mobile :  07871194045  |  email :  info@JudyKarrandAssociates.co.uk

Couples / Relationship counselling

My services are Couple / Relationship Counselling for couples and individuals.

Couples Counselling

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Talking to therapies can be useful for dealing with difficult situations in your life which seems almost impossible to overcome. Situations such as relationship issues, family issues loss and bereavement, divorce, redundancy or career changes.

Counselling assists people with managing their anxiety. It can be used short term to help with specific problems or longer term for dealing with more enduring deep rooted issues. Sometimes you may have feelings which you are unable to share with both immediate family and friends, but which you can discuss in a confidential environment with someone who is not directly involved in your everyday life.

By going through this process you can begin to make more sense of life, feel less confused and gain an overall sense of purpose and direction.

You can also begin to make all important changes/decisions, or simply allow yourself to come to terms with elements in your life that may have prevented you from moving forwards.
In counselling, the process is enabling you to understand the patterns your life, and the helpful and/or unhelpful ways you have developed to deal with difficulties.

My theoretical orientation is integrative psychodynamic, systemic, behavioural and solution focussed therapy, which means that I am trained to help you explore your problems with particular reference to the way their past has influenced their life in the present .

Why use counselling services?

I have been helping people come to terms with their problems and get on with their lives. Many couples and individuals have trusted their problems to me and found guidance that has helped them cope and overcome their difficulties. If you find yourself up against a brick wall and don’t know where to turn, I can help.

Other services include emotional and psychological issues such as:

  • Self-esteem and anxiety
  • Personal development and career development
  • Addictions and self-harm
  • Personality problems and relationship concerns

Anybody who needs a Counsellor in North West London and feels they need some help is welcome to my services – individuals, and couples so please feel free to contact me.

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You may feel unhappy or frustrated with certain aspects of your relationship, but can’t seem to change things however hard you try. Talking to an experienced counsellor can help you think about your situation in a different way and begin to make changes.

Relationship counselling can help you whatever your sexual orientation and marital status, and whether you come alone or with a partner.

Each counselling session lasts 50 minutes. The initial session is an assessment session, allowing you and your partner to talk about the problem, and the counsellor to think about how they might help you. If ongoing counselling seems appropriate, you arrange to meet the counsellor once a week at a time to suit you by arrangement.

My consulting room is in my Mill Hill home, which is a convenient five minute walk from Mill Hill Broadway station also Burnt oak station is a 5 minute bus ride away. There is also free parking available both off-street and in the surrounding roads.

I am an experienced Counsellor in North West London offering a wide range of counselling services and Sexual Psychotherapy. If you are struggling with relationship or family problems, work problems or you are finding it hard to come to terms with bereavement then make the most important step in your life and speak to me for guidance.

 

The most difficult thing in life is to know yourself ”    
THALES

Life is like riding a bicycle. To keep your balance you must keep moving  ”  
ALBERT EINSTEIN

We become happier, much happier, when we realize life is an opportunity rather than an obligation ”  
MARY AUGUSTINE

What Problems can be helped by Relationship Counselling?

Relationship counselling gives you the opportunity to discuss and resolve any problem that causes conflict or unhappiness in your relationship. These problems may include:

  • Poor communication
  • Rows
  • Affairs
  • Sexual difficulties
  • Uncertainty about commitment or starting a family
  • Coming to terms with infertility
  • Anxiety or illness
  • Addictions

Relationship counselling is also suitable for couples considering separation or divorce. I offer support and understanding through this difficult process so that each partner can let go of some of the hurt and resentment and start to rebuild their lives.

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I also offer pre-marital counselling to help couples understand better the decisions they are making and the blocks they may be experiencing.

Counselling

Psychosexual Therapy

Sexual Addiction

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